Lovers Lane Studios


Sound           Dance         Fitness         and      More.....

  • Studio 3
    Studio 3
  • Nia workshop at Studio 3
    Nia workshop at Studio 3
  • Nia taster at Studio 3
    Nia taster at Studio 3
Upcoming Events at Studio 3:

Happy Hands Workshop
Yoga workshop with Holly 15th April 10am - 12pm
Level 1 to intermediate inversion workshop. Get the tools and the confidence to begin or progress in this empowering area of asana practice. Learn the fundamentals around muscular engagement in the areas needed to as you explore flipping your perspective; physically & metaphorically!
£10 per person
Contact Holly through the FB event page


Monthly beginners Qi Gong class 

Starting Saturday 21st April
The Class will be 3 hours every month
We will be beginning with Ba Duan Jin (8 brocades)
Booking is essential as places are limited
£12.50

If you are interested or would like some more information please contact Leanne
Tel: 07907979530
email: [email protected]
facebook: @daoandzenqigong


5Rhythms Dance
22nd April 10.30am - 12.30pm
Gillian Galbraith will be returning to Dumfries for the third time to offer this exciting dance practice - "a dynamic way to both workout and to meditate in the same breath."
See https://www.5rhythms.com/ for more info.
Come and experience 5Rhythms for yourself! 
Cost £10
Contact [email protected]m or text 07950 702 165 to book your space!


Are you a Fitness Instructor / Dance / Yoga / Pilates teacher / Workshop Facilitator or someone who loves to help others to improve their health & wellbeing? 


We are looking for enthusiastic individuals to join our team! 




Follow us on Facebook & Twitter!

Also available at Studio 3!



Treatments with Now and Zen


Sian Owen's Complementary Therapies

Dance & Fitness at Studio 3

We focus on Mind, Body & Soul well-being and we love to bring you classes that are enjoyable and help you to feel empowered!

People of all ages, all sizes and all fitness levels and abilities are welcomed by our friendly instructors.

As well as weekly classes we have regular monthly workshops and events.

Our bright spacious venue has laminate flooring, fitted mirrors and an extremely welcoming and relaxed atmosphere. 

It’s nothing at all like a gym - more of a friendly space where you can move your body, exercise, relax and laugh with like-minded people.


Classes include:


Nia - an exhilarating and empowering dance fitness class suitable for all levels led by Studio 3 Manager & Nia Blue Belt Lucy Rose Donovan - the only Nia teacher in Dumfries & Galloway.


Have fun whilst learning to Hula Hoop with Lucy!


Sara Lockwood teaches Margaret Morris Movement (Modern / Contemporary Creative Dance) 


Annie Kyle teaches Pilates.


Scottish Country Dance sessions for adults are led by Jayne Riddet.


Beginners Yoga is taught by Jill Dobbie of Yoga from the Heart


Vinyasa Flow with Amy's Yoga


Souldeep Yoga with Holly


Kundalini Yoga with Fiona


Qi Gong with Dao and Zen


Combative Xing Yi Quan is taught by Felix


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