Are you a Fitness Instructor / Dance / Yoga / Pilates teacher / Workshop Facilitator or someone who loves to help others to improve their health & wellbeing?
We are looking for enthusiastic individuals to join our team!
Would you like to love your body and feel good in body, mind and soul?
Would you like to get fit, be inspired and feel empowered and strong?
Would you love to move, dance or workout with like minded people in a friendly and relaxed atmosphere?
Then get in touch to find out more about Studio 3's wide variety of dance and fitness classes.
Classes are small sized and welcoming and there are options for Every Body - all shapes and sizes and all fitness levels welcome!
Nia - an exhilarating and empowering dance fitness class suitable for all levels led by Studio 3 Manager & Nia Blue Belt Lucy Rose Donovan - the only Nia teacher in Dumfries & Galloway.
Have fun whilst learning to Hula Hoop with Lucy!
Sara Lockwood teaches Margaret Morris Movement (Modern / Contemporary Creative Dance)
Scottish Country Dance sessions for adults are led by Jayne Riddet.
Beginners Yoga is taught by Jill Dobbie of Yoga from the Heart
Vinyasa Flow with Amy's Yoga
Insanity with Scott Ross
Qi Gong with Dao and Zen
Combative Xing Yi Quan is taught by Felix
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