Lovers Lane Studios

Sound           Dance         Fitness         and      More.....

  • Studio 3
    Studio 3
  • Nia workshop at Studio 3
    Nia workshop at Studio 3
  • Nia taster at Studio 3
    Nia taster at Studio 3
Upcoming Events at Studio 3:

Introduction to Qi Gong
Saturday 13th January 10am - 3pm
Throughout the class you will learn the basic theory of qi gong.
Start to understand the importance of meridians and acupressure points, some basic massage on points. 
An introduction to Tibetan Qi gong, Folk Qi Gong and Health Qi Gong.
This is a great day if you are interested in starting a beginners class to give you an idea of what to expect.
Booking is essential as places are limited.
£25 for the day
If you are interested or would like some more information please contact Leanne
Tel: 07907979530
email: [email protected]
facebook: @daoandzenqigong
Event page: Introduction to Qi Gong

5Rhythms Dance
25th February 10.30am - 12.30pm

After the success of the introductory session in November Gillian Galbraith will be returning to Dumfries to offer this exciting dance practice - "a dynamic way to both workout and to meditate in the same breath."

See for more info.

Come and experience 5Rhythms for yourself! 

Cost £12

Contact [email protected]m or text 07950 702 165 to book your space!

Are you a Fitness Instructor / Dance / Yoga / Pilates teacher / Workshop Facilitator or someone who loves to help others to improve their health & wellbeing? 

We are looking for enthusiastic individuals to join our team! 

Follow us on Facebook & Twitter!

Also available at Studio 3!

Treatments with Now and Zen

Sian Owen's Complementary Therapies

Dance & Fitness at Studio 3

Would you like to love your body and feel good in body, mind and soul?

Would you like to get fit, be inspired and feel empowered and strong? 

Would you love to move, dance or workout with like minded people in a friendly and relaxed atmosphere?

Then get in touch to find out more about Studio 3's wide variety of dance and fitness classes.

Classes are small sized and welcoming and there are options for Every Body - all shapes and sizes and all fitness levels welcome!

Classes include:

Nia - an exhilarating and empowering dance fitness class suitable for all levels led by Studio 3 Manager & Nia Blue Belt Lucy Rose Donovan - the only Nia teacher in Dumfries & Galloway.

Have fun whilst learning to Hula Hoop with Lucy!

Sara Lockwood teaches Margaret Morris Movement (Modern / Contemporary Creative Dance) 

Annie Kyle and Laura Marsh teach Pilates.

Scottish Country Dance sessions for adults are led by Jayne Riddet.

Beginners Yoga is taught by Jill Dobbie of Yoga from the Heart

Vinyasa Flow with Amy's Yoga

Insanity with Scott Ross

Qi Gong with Dao and Zen

Combative Xing Yi Quan is taught by Felix

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