Lovers Lane Studios

Sound           Dance         Fitness         and      More.....

  • Studio 3
    Studio 3
  • Nia workshop at Studio 3
    Nia workshop at Studio 3
  • Nia taster at Studio 3
    Nia taster at Studio 3
Upcoming Events at Studio 3:

Toddler Yoga
For ages 1-4yrs
Sunday 16th & 23rd September with Claire of Scapa Flow Yoga.
Tel: 07496 834 207 or email: for more info

5Rhythms Dance
30th September 10.30am - 12.30pm
"a dynamic way to both workout and to meditate in the same breath."
See for more info
Cost £10
Contact or text 07950 702 165 to book

Are you a Dance / Yoga / Pilates teacher / Workshop Facilitator or someone who loves to help others to improve their health & wellbeing? 

We are looking for enthusiastic individuals to join our team! 

We also have a space which can be used by therapists as a treatment/consultant room or office space.

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                 Also available at Studio 3!

Sian Owen's Complementary Therapies

Dance & Fitness at Studio 3

We focus on Mind, Body & Soul well-being and we love to bring you classes that are enjoyable and help you to feel empowered!

People of all ages, all sizes and all abilities are welcomed by our friendly instructors.

As well as weekly classes we have regular monthly workshops and events.

Our bright spacious venue has laminate flooring, fitted mirrors and an extremely welcoming and relaxed atmosphere. 

It’s nothing at all like a gym - more of a friendly space where you can move your body, exercise, relax and laugh with like-minded people.

Classes include:

Nia - an exhilarating and empowering dance fitness class suitable for all levels led by Studio 3 Manager & Nia Blue Belt Lucy Rose Donovan - the only Nia teacher in Dumfries & Galloway

Hula Hoop with Lucy

Sara Lockwood teaches Margaret Morris Movement (Modern / Contemporary Creative Dance) 

Annie Kyle teaches Pilates

Scottish Country Dance sessions for adults are led by Jayne Riddet

Hatha Yoga is taught by Jill Dobbie of Yoga from the Heart

Kerry Riddell teaches Friday lunchtime yoga

Kundalini Yoga with Fiona

2 morning yoga classes with Sue Smith

Qi Gong with Dao and Zen

Salsa is taught by Adrian

Biodanza with Jolanda

Monthly 5Rhythms workshops with Gillian

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