Are you a Dance / Yoga / Pilates teacher / Workshop Facilitator or someone who loves to help others to improve their health & wellbeing?
We are looking for enthusiastic individuals to join our team!
We also have a space which can be used by therapists as a treatment/consultant room or office space.
Nia - an exhilarating and empowering dance fitness class suitable for all levels led by Studio 3 Manager & Nia Blue Belt Lucy Rose Donovan - the only Nia teacher in Dumfries & Galloway
Hula Hoop with Lucy
Sara Lockwood teaches Margaret Morris Movement (Modern / Contemporary Creative Dance)
Annie Kyle teaches Pilates
Scottish Country Dance sessions for adults are led by Jayne Riddet
Hatha Yoga is taught by Jill Dobbie of Yoga from the Heart
Kerry Riddell teaches Friday lunchtime yoga
Kundalini Yoga with Fiona
2 morning yoga classes with Sue Smith
Qi Gong with Dao and Zen
Salsa is taught by Adrian
Biodanza with Jolanda
Monthly 5Rhythms workshops with Gillian
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